Did you know that the beliefs and perceptions that you hold about sexuality can have an impact on your overall sexual functioning and satisfaction? This blog post is going to take a look at the presence and impact of distorted sexual beliefs and biases. Distorted sexual beliefs are beliefs about sex and intimacy that are […]
The Power of Reclaiming Your Sexual Narrative
Your sexual narrative embodies the perceptions, expectations, and understanding you have about your own sexuality. Sexual narratives develop over time as individuals engage in experiences with their bodies, relationships, sexuality, and pleasure. Each person develops their own sexual narrative based on their own unique experiences. Your sexual narrative will be strongly influenced by the relational, […]
Coping With Stress During Election Season
Hello everyone! With one week to go before election day of 2020 (can you believe it?!), it seemed fitting to kick off my blog with a post about coping with stress, anxiety and other difficult feelings leading up to the election. No matter your personal or political beliefs, you may find that the increased attention […]