Healthy, embodied sexuality cannot exist when one is not connected to their emotional and physical experiences. When are one is able to connect to their body through their emotions and sensations, they are better able to express the needs, desires, and boundaries that exist as a part of healthy sexuality. Sounds simple, right? In reality […]
Creating Conscious Choices on your Reproductive Journey
I often have clients ask me why it is so difficult to feel confident in their reproductive choices. They often aren’t used to feeling so uncertain and believe it should be easier for them to understand what they want. I ask these clients to consider how they were taught to make choices… were they taught […]
Understanding Reproductive Ambivalence and Indecision
Ambivalence occurs when a person experiences simultaneous and contradictory feelings about someone or something. Experiencing conflicting feelings or perspectives about something can leave a person unable to choose between two opposing courses of action. Now, we often experience smaller levels of ambivalence on a daily basis (for example, “should I have tacos or pasta for […]