A lack of interest in sexual activity is one of the most common reasons that women seek out sex and relationship therapy. In fact, it’s one of the most common complaints I see in my practice! This blog is going to break down a common misconception about women’s libido and give you insight into why […]
Why It Matters If You’re Disconnected From Your Body During Sex
Healthy, embodied sexuality cannot exist when one is not connected to their emotional and physical experiences. When are one is able to connect to their body through their emotions and sensations, they are better able to express the needs, desires, and boundaries that exist as a part of healthy sexuality. Sounds simple, right? In reality […]
Recognizing Dysfunctional Sexual Beliefs
Did you know that the beliefs and perceptions that you hold about sexuality can have an impact on your overall sexual functioning and satisfaction? This blog post is going to take a look at the presence and impact of distorted sexual beliefs and biases. Distorted sexual beliefs are beliefs about sex and intimacy that are […]