jessica@embodiedempowermentaz.com
(928) 719-0009

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  • Home
  • About
    • Meet Jessica Byrd, LCSW
    • My Approach to Therapy
    • Online Therapy in Arizona
    • Services and Fees
  • Who We Treat
    • Therapy for Women
    • Therapy for Mothers
    • Therapy for Women Living Childfree
    • Therapy for Professionals
    • Therapy for Millennials
    • Therapy for Young Adults
    • Therapy for Students
  • Areas of Focus
    • Anxiety
    • Perfectionism
    • Burnout
    • Stress Management
    • Imposter Syndrome
    • Adjustments and Transitions
    • Self-Esteem and Confidence
  • Blog
  • Contact
  • Resources
    • Client Portal

(928) 719-0009

jessica@embodiedempowermentaz.com

The Power of Reclaiming Your Sexual Narrative

August 30, 2021 by Jessica Byrd

Your sexual narrative embodies the perceptions, expectations, and understanding you have about your own sexuality. Sexual narratives develop over time as individuals engage in experiences with their bodies, relationships, sexuality, and pleasure. Each person develops their own sexual narrative based on their own unique experiences. Your sexual narrative will be strongly influenced by the relational, […]

Filed Under: Uncategorized Tagged With: anxiety, embodiment, empowerment, intimacy, sexual empowerment, sexual health, sexual trauma

Creating Conscious Choices on your Reproductive Journey

August 16, 2021 by Jessica Byrd

I often have clients ask me why it is so difficult to feel confident in their reproductive choices. They often aren’t used to feeling so uncertain and believe it should be easier for them to understand what they want. I ask these clients to consider how they were taught to make choices… were they taught […]

Filed Under: Parenthood Indecision, Uncategorized

Understanding Reproductive Ambivalence and Indecision

August 4, 2021 by Jessica Byrd

Ambivalence occurs when a person experiences simultaneous and contradictory feelings about someone or something. Experiencing conflicting feelings or perspectives about something can leave a person unable to choose between two opposing courses of action. Now, we often experience smaller levels of ambivalence on a daily basis (for example, “should I have tacos or pasta for […]

Filed Under: Uncategorized Tagged With: #choice, #fertility, #indecision, #parenthoodindecision, #pregnancy, #reproductiveempowerment, #reproductivehealth, #womensmentalhealth, anxiety, counseling, reproductivechoice

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