Welcome. I'm so glad you're here.

Embodied Empowerment caters to the unique therapeutic needs of women by providing a safe, informed space to address concerns impacting their empowerment and wellbeing. I work collaboratively with my clients to address factors that impact their mental health, in addition to their sexual and reproductive health. As a therapist I am dedicated to helping you feel comfortable in your own body and consciously engage in your sexual and reproductive experiences.

This practice was founded in the idea that women are most empowered when they have access to the wisdom of their bodies; that patterns of disconnection and self-judgement are at the root of many experiences with anxiety, shame, overwhelm, and indecision. My therpeutic approach promotes connection, curiosity, and self-compassion as a pathway towards healing and clarity. Therapy will provide space for you to reconnect with your body, unlock your inner wisdom, and restore balance to your life.


Therapy is an incredible opportunity for self-exploration and growth. It is a choice to reclaim your body and allow it to be a source of freedom, pleasure, and transformation.

If you're ready to take the first step towards healing, I’d love to work with you every step of the way. Contact me today to get started on your journey of healing and exploration!

-Jessica Byrd, LCSW

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I work collaboratively with my clients to address concerns related to...

Self-Esteem and Confidence
Dating and Relationships
Abortion
Infertility
Living Childfree
Parenthood Indecision
Reproductive and Sexual Trauma
Reproductive Anxiety and Indecision
Pregnancy and Postpartum

Disordered Eating
Anxiety and Panic
Shame and Perfectionism
Stress and Burnout
Low Libido
Arousal Difficulties
Difficulties with Orgasm
Sexual Shame or Anxiety
Body Image Concerns