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  • Home
  • About
    • Meet Jessica Byrd, LCSW
    • Treatment Approach
    • Who We Treat
    • Teletherapy
    • Services and Fees
  • Areas of Focus
    • Anxiety Therapy
    • Perfectionism and Shame
    • Stress and Burnout
    • Parenthood Indecision
    • Living Childfree
    • Sexual Dissatisfaction
    • Body Dissatisfaction
    • Women’s Mental Health
  • Blog
  • Contact
  • Resources
    • Client Portal

(928) 719-0009

jessica@embodiedempowermentaz.com

The Power of Reclaiming Your Sexual Narrative

August 30, 2021 by Jessica Byrd

Your sexual narrative embodies the perceptions, expectations, and understanding you have about your own sexuality. Sexual narratives develop over time as individuals engage in experiences with their bodies, relationships, sexuality, and pleasure. Each person develops their own sexual narrative based on their own unique experiences. Your sexual narrative will be strongly influenced by the relational, […]

Filed Under: Uncategorized Tagged With: anxiety, embodiment, empowerment, intimacy, sexual empowerment, sexual health, sexual trauma

Coping With Stress During Election Season

October 27, 2020 by Jessica Byrd Leave a Comment

Hello everyone! With one week to go before election day of 2020 (can you believe it?!), it seemed fitting to kick off my blog with a post about coping with stress, anxiety and other difficult feelings leading up to the election. No matter your personal or political beliefs, you may find that the increased attention […]

Filed Under: Uncategorized Tagged With: abortion, anxiety, counseling, election anxiety, election stress, environmental stressors, infertility, political stress, reproductive health, reproductive justice, sexual empowerment, sexual health, sexual trauma, stress, therapy, women's empowerment, women's mental health

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