About Therapy for Professional Women

Therapy for professional women provides women who are invested in their careers a space where they can explore what brings balance and purpose to their lives. Women who are engaged in their careers often find that living up to expectations of their performance leaves them stressed, overwhelmed, and exhausted. A therapist skilled in providing therapy for professionals can help you achieve work/life balance that supports your mental health. We’ll define your personal goals and values so that you feel more confident in your abilities and reconnect with what matters most to you!

Engaging in your career doesn’t mean that you have to sacrifice your own mental health and wellbeing. You deserve to feel comfortable and confident in the life you’ve built for yourself.

Why Do Professional Women Seek Therapy?

Women who are investing in their careers often find that it is difficult to balance the expectations of their work environment while maintaining social connections, responsibilities, hobbies, and routines that are important to them. They face unrealistic pressures to “do it all” that often lead to feelings of burnout and exhaustion. Overtime the pressures and expectations faced by working professionals can begin to impact their mental health, relationships, and desires to continue forward on their career path.

Therapy for professional women can help you create a routine that supports your physical and emotional health while you work towards your professional goals. As we work together we will explore feelings of burnout and low motivation so that you can regain feelings of passion and curiosity again. Therapy for professional women is specifically designed to empower you with skills that allow you to feel more confident making decisions and defining realistic expectations of yourself!

You don't have to do this alone. Therapy can help you build the tools you need to move  forward.