Therapy for Millennial Women
Embodied Empowered Counseling Services provides therapy to millennial women and specialized support for the unique needs of millennial mental health in Tempe, Phoenix, Scottsdale, and throughout Arizona.
About Therapy for Millennial Women
The challenges that millennial women have navigated during their lifetime (multiple financial crises, political and environmental instability, the rise of social media... just to name a few!) can leave you feeling frustrated, overwhelmed, and unsure of yourself. Therapy for millennial women provides you with a safe, informed space to address the unique concerns that impact your mental health.
I'm here to help you navigate all of the tricky, overwhelming topics that are unique to millennial women today. As we work together in therapy we will navigate questions from "who am I and what am I doing with my life?" to "am I ready to commit to this person or start a family?". We'll talk about what it looks like to find hope in the midst of (multiple) challenging times and the role social media has played in how you view yourself. It's my hope that you leave my office feeling more confident in who you are and the vision you have for your future. Let's talk about about what this looks like for you!
Therapy for millennial women can help you explore the issues that are intertwined with your identity, beliefs, and worldview. As you build an understanding of how your experiences have shaped who you are, you can develop the confidence you need to move forward.
Why do Millennial Women Seek Therapy?
As a millennial woman you're navigating never ending decisions about your future in a world that is constantly changing all while trying to find a way to maintain some kind of balance that allows you to function on a daily basis (whew, even just typing that sentence was exhausting!). No wonder you're burned out, overwhelmed, and second-guessing every choice you make. It's easy to get stuck in cycles of self-doubt, comparisons, and seeking validation from others that leave you feeling unfulfilled. Therapy for millennial women can help you shift out of perspectives that have kept you stuck so that you can restore balance to your life.
You don't have to do this on your own. Therapy can help you move forward.
Let's Get Started!
I work well with clients who want to prioritize their own growth and are motivated to create authentic change in their lives. I provide a collaborative, comfortable space where you can address the concerns impacting your emotional and physical wellbeing. I would love to talk with you more about how I can support you, so please don’t hesitate to reach out to me with any questions!