Rediscover Balance. Reclaim Inner Peace.
Therapy for Mothers
Embodied Empowered Counseling Services provides therapy to mothers and specialized support for the unique needs of mothers and maternal mental health in Tempe, Phoenix, Scottsdale, and throughout Arizona.
COMPASSIONATE, COLLABORATIVE THERAPY FOR MOTHERS
Therapy for mothers who want to reconnect with themselves
Motherhood can feel overwhelming, with endless responsibilities, expectations, and the pressure to be everything for everyone. It's easy to lose yourself in the role and forget to prioritize your own mental and emotional well-being. The pressure of “doing it all” as a mother can leave you feeling guilty, burned out, and unacknowledged. You may feel isolated, as if you're carrying the weight of the world on your shoulders, and the constant pressure to be "perfect" can be exhausting. The emotional rollercoaster of motherhood—joy, worry, guilt, and burnout—can leave you questioning how to find balance. Oftentimes this results in longer term experiences with anxiety, indecision, and self-blame that impact how women perceive themselves as mothers.
EMPOWERING MOTHERS TO NAVIGATE MOTHERHOOD WITH CONFIDENCE
About Therapy for Mothers
Therapy for mothers provides you space to reconnect with who you are and reclaim your vision of what motherhood can look like for you. At Embodied Empowerment, we work with women whose experiences of motherhood don’t align with what they envisioned it would be. As we work together in therapy, we will explore how the experiences you’ve had throughout your pregnancy, postpartum, and parenting journeys have shaped your perceptions of who you are. We'll help you shift out of self-judgement so that you can be more present with your family and compassionate towards yourself. We want to help you set realistic boundaries, expectations, and routines that support your needs as a mother, woman, and partner.
WELCOME, WE'RE SO GLAD YOU'RE HERE!
We support mothers who want to feel more connected to themselves in the midst of motherhood.
At Embodied Empowerment, our to therapy for mothers is collaborative, compassionate, and trauma-informed. Out hope for each client that we work with is that they can begin to explore their symptoms with a sense of compassion, and in doing so begin to understand their own stories from a place of strength and empowerment. We look forward to learning more about what this may look like for you!
YOU DON'T HAVE TO DO THIS ON YOUR OWN. THERAPY CAN HELP YOU MOVE FORWARD.
Why Do Mothers Seek Therapy?
We often work with women who find that their experiences of motherhood aren’t aligning with how they envisioned it would be. They feel like they’ve lost touch with themselves and the ideas of what they thought their future would look like. They find it difficult to balance all of the expectations of being partner, mother, professional, and woman. Many of them have also had experiences during pregnancy, birth, and postpartum that felt overwhelming or out of their control. Therapy for mothers can help you reconnect with who you are and reclaim your vision of what motherhood can look like for you.
READY TO GET STARTED?
Your journey to confidence and clarity starts here.
Contact us for a free, 15-minute consultation and find the balance you've been looking for. We look forward to hearing from you!