Healthy, embodied sexuality cannot exist when one is not connected to their emotional and physical experiences. When are one is able to connect to their body through their emotions and sensations, they are better able to express the needs, desires, and boundaries that exist as a part of healthy sexuality. Sounds simple, right? In reality […]
Understanding Reproductive Ambivalence and Indecision
Ambivalence occurs when a person experiences simultaneous and contradictory feelings about someone or something. Experiencing conflicting feelings or perspectives about something can leave a person unable to choose between two opposing courses of action. Now, we often experience smaller levels of ambivalence on a daily basis (for example, “should I have tacos or pasta for […]
Coping With Stress During Election Season
Hello everyone! With one week to go before election day of 2020 (can you believe it?!), it seemed fitting to kick off my blog with a post about coping with stress, anxiety and other difficult feelings leading up to the election. No matter your personal or political beliefs, you may find that the increased attention […]